Sadie Nardini

Sadie Nardini, powerhouse founder of the revolutionary Face HIIT™  Natural Facelift Method, is successfully lifting, sculpting and toning the faces and necks of thousands of women around the globe.
A veteran wellness and anatomy expert, Sadie has been trailblazing in the wellness space for over three decades on a mission to empower women mentally, physically and emotionally.  She’s developed 3 globally recognized healing modalities – Core Strength Vinyasa Yoga, Yoga HIIT (formerly Yoga Shred) and the Somatic Flexibility Technique – which blend her signature blend of science & holistic health yoga, strength training and the self-confidence and authenticity inducing tagline, Age Fiercely!
Face HIIT™  blends high-intensity interval training exercises with resistance, wrinkle-blocking hand positions and trigger point myofascial releases with inexpensive plant-based skincare.
With Face HIIT™  Sadie challenges the beauty industry’s insistence upon expensive products and invasive techniques in an attempt to achieve an unattainable youthful appearance and encourages women to take an active role in their aging process with an effective method that won’t break the bank. 
“Aging is a privilege, and while we can’t be younger – we can rock our age, and age strong, both above and below the neck!”
Sadie’s reached millions by leading health and wellness sessions worldwide, through one of the world’s largest YouTube channels, multiple books and the Rock Your Yoga TV Series.  She’s also been published in popular media outlets such as The New York Times, Shape Magazine, Cosmopolitan, Yoga Journal, DailyOM, Random House, Trade Paper Press and Z Living TV as well as dozens of online platforms and has a reach in the millions worldwide.
Face HIIT™  is a triumph helping tens of thousands of women around the globe successfully improve their skin and their self-esteem.