Ben Greenfield

Ben Greenfield is a global leader in health, fitness, and human performance, whose mission is to help others become boundless—free from the constraints of time, energy, and knowledge. A New York Times Bestselling author, Ben’s work reaches millions of people every month through a powerful combination of podcasting, writing, speaking, and coaching. His books, such as “Boundless” and “Beyond Training,” have become essential guides for anyone looking to optimize their energy levels and achieve a life of boundless vitality.
Ben’s journey into the world of health began with an insatiable drive to understand how the human body and mind can operate without limits. Armed with a degree in Sports Science and certifications in personal training, strength and conditioning, and sports nutrition, Ben quickly rose to prominence as a leader in the field. Over the past two decades, he has competed in 13 Ironman triathlons and worked with countless individuals—including executives, entrepreneurs, and athletes—to help them break free from the shackles of exhaustion, burnout, and lack of motivation.
Ben’s approach to health and wellness is designed to empower people to live boundless lives—where energy is abundant, motivation is constant, and limits are nonexistent. His expertise has been sought by top media outlets, and his insights have been featured in Men’s Health, Fox News, CBS, The New York Times, and Outside Magazine. But what truly sets Ben apart is his ability to translate complex scientific concepts into practical, actionable advice that enables anyone to achieve boundless energy and peak performance.
In addition to his content creation and coaching, Ben is the co-founder of Kion, a company dedicated to advancing human health through high-quality supplements and wellness products. Kion embodies Ben’s commitment to helping people achieve more than they ever thought possible, providing the tools needed to live a boundless life.
Ben is also the co-founder of Life Network, the world’s leading health transformation tribe, offering the latest biohacking technology, scientific research, expert insights, premium products, and a vibrant community of changemakers who will help hold you accountable and motivated, challenging and empowering you to reach your full potential.
Ben serves as an advisor and board member for multiple respected companies in the global wellness space, including the luxurious St. Haven Clubs by Gurner Group, Next Health, Agentis Longevity, Muse Cell Innovations, and Vesalius.
Whether through his books, his podcast, or his coaching, Ben Greenfield doesn’t just teach you how to be healthier—he shows you how to become boundless. He is the guide you’ve been looking for, the mentor who will help you shatter your limits, and the inspiration you need to live a life of extraordinary energy, clarity, and purpose. Connect with Ben, and embark on your journey to becoming boundless—where your energy knows no bounds and your potential is limitless.