EUDĒMONIA SUMMIT
Aaron Alexander
Breathwork
Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
WHAT YOU’LL LEARN ABOUT
addiction & recovery
AI & future health technologies
anxiety & stress
biohacking
brain & neurological health
cardiovascular health
depression & mood
environmental toxins
family & relationships
functional medicine
addiction & recovery
AI & future health technologies
anxiety & stress
biohacking
brain & neurological health
cardiovascular health
depression & mood
environmental toxins
family & relationships
functional medicine
purpose & meaning
hormonal health
immunity
intermittent fasting
longevity & aging
menopause
metabolic health
microbiome & gut health
mindfulness & meditation
nutrition
purpose & meaning
hormonal health
immunity
intermittent fasting
longevity & aging
menopause
metabolic health
microbiome & gut health
mindfulness & meditation
nutrition
obesity & weight loss
pharmaceuticals
physical fitness
psychedelic-assisted therapy
resilience
sex
sleep & rest
supplementation
trauma & grief
obesity & weight loss
pharmaceuticals
physical fitness
psychedelic-assisted therapy
resilience
sex
sleep & rest
supplementation
trauma & grief
obesity & weight loss
pharmaceuticals




